What if I tell you that you can just spend a few minutes and save HK$20 per day for breakfast? Would you still be interested?

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Today, I'm going to share a healthy, whole-food breakfast recipe that is perfect for your body to fuel your body to get it going in the morning.

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This healthy smoothie takes less than five minutes to make and requires very little cleanup.

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It's also very good tasting which makes me never dread making it. A very important factor when you're trying to build a food-based habit.

 

Recipes :

2 scoops of Herbalife Cookie and Cream protein powder
Half of a Banana
1/4 of an apple
1 cup of water
Blend for 3 minutes